In this article, we’re talking about mental clutter. It’s an important topic because it can cause stress, anxiety, brain fog, and more. If it's preventing you from getting important things done, we’d like to help.
Spring cleaning is a yearly ritual that many people take on to clear their living spaces. While it can be a lot of work, it does have its benefits. It can improve your mental health by providing a sense of control, accomplishment, relaxation and more. Find out how.
