We've all been there – dwelling on past mistakes, replaying them like a broken record, and feeling trapped by our shortcomings. In this blog post, we'll explore strategies to break free from the cycle of negative thinking, overcome past mistakes, and empower ourselves to accomplish our goals.
7 Ways to Stay Optimistic in the Face of Challenges
It’s not unusual to experience difficulty staying optimistic. We can get tempted to stay in bed and hide under a blanket. Thankfully, there are things we can do to help us to build a more positive perspective instead. In this article, we’ll share some of those recommendations that are supported by research.