Your SEO optimized title

resilience

7 Ways to Stay Optimistic in the Face of Challenges

7 Ways to Stay Optimistic in the Face of Challenges

 It’s not unusual to experience difficulty staying optimistic. We can get tempted to stay in bed and hide under a blanket. Thankfully, there are things we can do to help us to build a more positive perspective instead. In this article, we’ll share some of those recommendations that are supported by research.