Self-care is more than bubble baths and spa days! It’s a way of mindfully taking care of ourselves so we can live more fully. Here we look at why it’s important for adults of all ages to invest in self-care.
How to Be Kinder to Yourself
Student Mental Health: Self-Care
This is a blog series about mental health and online learning. We explore the many challenges students face through this series, whether learning online or not, how our online students can combat these issues and the support available for Smart Schools students when those problems grow too big to handle alone.